Driven by the belief that everyone deserves access to a healthier lifestyle, our society has tirelessly worked towards promoting fitness, wellness, and community engagement. From humble beginnings, each step of our journey is a celebration of inclusivity and the transformative power of fitness. Join us in celebrating the milestones that define our commitment to well-being for all.

April 5, 2015


MetamorepHIIT, created by Josh Froese, Erin Froese, Jan Manuel, and Valirie Peligrino, began as a vision shared among friends: a collective pursuit of fitness, fresh air, and vitality. From this shared passion emerged a movement, igniting a community-wide commitment to vibrant living and wellness.

October 11, 2015

First Challenge

October marked a significant milestone with the exciting launch of the first-ever MetamorepHIIT Challenge! Participants eagerly signed up for the challenge gaining access to extra boot camps and the chance to snag impressive prizes.

may 15, 2016

Gaining Momentum

Gradually, a growing number of individuals, primarily friends and coworkers, began to join our boot camps. Not only did they opt to stay, but many have since become dedicated regulars, faithfully attending boot camp sessions to this day!

july 2, 2016

Biggest Bootcamp Yet

With a remarkable turnout of over 400 individuals in just two years, this boot camp session marked a significant milestone, boasting an impressive attendance of 55 members on a single night!

december 2, 2016

Non-Profit Society

Exciting news alert: MetamorepHIIT is evolving! Say hello to MetamorepHIIT Fitness Society! Our fitness movement is soaring to new heights, and we’re just getting started.

march 1, 2017

First AGM

Our first AGM welcomed the opportunity to elect new board members and engage in thoughtful reflection on the progress and experiences of the past year.

april 7, 2017

First Pub Night

The kickoff of our grandest fundraising tradition—a time to unwind and indulge in some well-deserved fun, all while dishing out exciting prizes!

april 10, 2017

Spoke to City Council

MetamorepHIIT had the privilege of participating in a city council meeting, engaging directly with the influential leaders shaping our community in Coquitlam. It was a significant networking opportunity for us, marking a pivotal moment in our journey.

april 11, 2017

Coquitlam Mayor Attends

We extended a special invitation to Coquitlam City Mayor, Richard Stewart, to join us for a MetamorepHIIT workout session. We certainly made him break a sweat!

September 10, 2019

Location Change

Saying goodbye to Parkland Elementary School was bittersweet, yet the discovery of Rochester Park with its superior equipment sparked excitement within us. It marked a transformative period, overflowing with the promise of positive change.

Join us every Wednesday from 7 to 8 pm!

We acknowledge that MetamorepHIIT operates on the traditional, ancestral, and unceded territory of the kʷikʷəƛ̓əm (Kwikwetlem First Nation). We thank the kʷikʷəƛ̓əm who continue to live on these lands and care for them, along with the waters and all that is above and below.